Whether you know it or not there are Nigerian Weight Loss goals scattered over the country like the mosquitoes that would not allow us any rest.
In the 1950s scientist Ancel Keys found a connection between saturated fat and raised cholesterol levels—an indicator of increased risk of heart disease .
– Fast food contains too much sodium, unhealthy fats and calories.
-Fast food is nothing more but junk food.
-Fast food would make you fatter with each passing day.
– Fast food is like the fuel and excess body weight is like the harmattan fires .
When it comes to getting that six packs of our dreams the way to go about it is always shrouded in confusion.
Did you know that with fatherhood comes some extra body weight?
It would seem that when it comes to body weight many reasons can just set it off and before you know it, you might have become too fat to fit into them jeans.